Staying fit..

 Gotta get those ab muscles working. Gotta get my cardio training on...........Working out outside can be so much fun! There is always a park, a stair or something to use for your fitness.  Depending on the weather conditions where you live of course. BUT be creative and have fun with it!



 Here is a link to the photographer, Myriah Grubbs is amazing....!
www.myriahgrubbs.com/?p=61#comments

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While I make every effort to publish correct, researched information, this is for entertainment and should not be viewed as medical advice or treated as such. Please consult a doctor if you have any medical questions or concerns.
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