I did not get very much done today. One of those "off" days.. Might be that im fighting a cold right now, not sure.
BUT I am excited for my next "dripping-with-sweat" work out. There is still more days before Christmas, that means lots of opportunities to challenge myself with amazing exercises before I switch it up. 
I'm planning to spend the rest of the year resting and just doing simple cardiac work outs, starting next week.


sigrid krogh,  3:18 PM  

Flenk du e Kathrine:) Lika å les bloggen din. Du inspirer den slappe kroppen min t å rør på c;)
Håpa du bi å vlogg meir. Godt å sjå og lær c litt nye treningsmetoda!:) (Du kan førreksempel del d inn i forskjellige kroppsdela- sånn som mageregion, rygg, lår, rumpe osv). Gleda me t å sjå ka du finn på neste gang!
Klæmma fra Sigrid

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